The race, in three figures
The race, in words
Phil Astles & David Palmer finished 633rd of 1,003 men's teams in the Doubles Open division at London 2023, in 1:16:09.
If there was time left out there, it was on the sandbag lunges, 1:00 behind the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
London ran fast: the 678 teams who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:59v median −0:07
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Block 02 7:29Running 2 5:08v median +0:06
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Block 03 8:23Running 3 5:18v median −0:03
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Block 04 8:22Running 4 5:33v median +0:06
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Block 05 10:21Running 5 5:45v median +0:10
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Block 06 7:23Running 6 5:42v median +0:16
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Block 07 10:07Running 7 5:49v median +0:24
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Block 08 11:03Running 8 6:14v median +0:35
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Men · n = 996
A pace, not a person: at every mat, the middle of the 996 men's teams who finished.