The race, in three figures
The race, in words
1:30:41 at London 2023 put Gareth Bowen 1,179th of 1,865 men in the Open division.
A station race more than a running one: 57% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the sled pull: 0:46 on the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:15v median +0:17
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Block 02 8:34Running 2 5:34v median +0:35
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Block 03 9:57Running 3 5:43v median +0:17
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Block 04 11:22Running 4 5:59v median +0:31
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Block 05 11:03Running 5 6:33v median +0:54
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Block 06 7:56Running 6 6:08v median +0:39
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Block 07 12:06Running 7 6:09v median +0:41
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Block 08 14:31Running 8 7:54v median +1:57
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.