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United Kingdom / London 2023 / Doubles Open · Men / Season 6 (2023/24)

Nav Virk & Ryan Virk — London 2023

Ryan Virk Nav Virk
M 30-34 n = 1003
Finish · net time
1:19:26
+6:36 v median 1:12:50
Course −1:24 v season average ±0:20 · 678 teams
Men
744/1003
30-34
403/526
Field beaten
26%

The race, in three figures

Field beaten
34%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
199/1003
Rank
Biggest loss
Wall Balls
+1:49
v median
959/1003
Rank

The race, in words

1:19:26 at London 2023 put Nav Virk & Ryan Virk 744th of 1,003 men's teams in the Doubles Open division.

The sandbag lunges were the standout, 0:30 quicker than the median and 199th of 1,003. On the wall balls the field had the edge, by 1:49.

This was a quick course. Against their other races this season, the people who raced London gained about 1:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:25
    v median +0:19
    1000m SkiErg 4:39
    v median +0:45
  2. Block 02 7:16
    Running 2 5:07
    v median +0:05
    50m Sled Push 2:09
    v median +0:22
  3. Block 03 9:19
    Running 3 5:38
    v median +0:17
    50m Sled Pull 3:41
    v median +0:39
  4. Block 04 8:03
    Running 4 5:47
    v median +0:20
    80m Burpee Broad Jump 2:16
    v median −0:22
  5. Block 05 10:35
    Running 5 6:02
    v median +0:27
    1000m Row 4:33
    v median +0:10
  6. Block 06 7:15
    Running 6 5:43
    v median +0:17
    200m Farmers Carry 1:32
    v median −0:03
  7. Block 07 8:29
    Running 7 5:41
    v median +0:16
    100m Sandbag Lunges 2:48
    v median −0:30
  8. Block 08 12:17
    Running 8 6:18
    v median +0:39
    Wall Balls 5:59
    v median +1:49

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:34
1:10 0:24
B2 · 50m Sled Push
0:48
0:25 0:23
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
1:19
0:23 0:56
B5 · 1000m Row
0:49
0:07 0:42
B6 · 200m Farmers Carry
0:48
0:14 0:34
B7 · 100m Sandbag Lunges
1:11
0:15 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:38 behind

Elsewhere

The board

Doubles Open · Men at London 2023

See this race on page 15
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Men · n = 1003