Progress against the field
From Sports Direct HYROX London 2024 to EMEA London Olympia 2026, the field gained 9:41 on Nav Virk.
The clock says 3:23 faster, but the races themselves got 13:04 quicker for everyone.
193 days between Warsaw 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 3:34 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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EMEA London Olympia24 Mar 2026Individual Open · Men1:12:08459/958Beat 52%
↑ 110 days after London Excel 2025 3:18 worse than the field Why ↓Close ↑
3:18 behind the field: 1:55 slower on the clock, against 1:23 faster for everyone.
The fieldCompare these two →1:23 faster This athlete1:55 slower -
London Excel4 Dec 2025Individual Open · Men1:10:13444/2779Beat 84%
↑ 43 days after Birmingham 2025 0:04 better than the field Why ↓Close ↑
Moved with the field: 3:06 faster on the clock, against 3:02 faster for everyone.
The fieldCompare these two →3:02 faster This athlete3:06 faster -
Birmingham22 Oct 2025Individual Open · Men1:13:19344/1821Beat 81%
↑ 193 days after Warsaw 2025 3:34 worse than the field Why ↓Close ↑
3:34 behind the field: 5:30 slower on the clock, against 1:56 slower for everyone.
The fieldCompare these two →1:56 slower This athlete5:30 slower -
Warsaw12 Apr 2025Individual Open · Men1:07:49 PB64/715Beat 91%
↑ 175 days after Milan 2024 0:56 worse than the field Faster on the clock, behind the field Why ↓Close ↑
8:24 faster on the clock looks better than it was: the race was 9:20 faster for everyone, which leaves this 0:56 behind the field.
The fieldCompare these two →9:20 faster This athlete8:24 faster -
Milan19 Oct 2024Individual Open · Men1:16:13214/1370Beat 84%
↑ 168 days after Sports Direct HYROX London 2024 1:57 worse than the field Why ↓Close ↑
1:57 behind the field: 0:42 slower on the clock, against 1:15 faster for everyone.
The fieldCompare these two →1:15 faster This athlete0:42 slower -
Sports Direct HYROX London4 May 2024Individual Open · Men1:15:31483/1860Beat 74%
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London26 Nov 2023Doubles Open · Men1:19:26 PB744/1003Beat 26%