The race, in three figures
The race, in words
1:32:23 at London 2023 put Dean Bridge 1,254th of 1,865 men in the Open division.
Nowhere gained more than the wall balls: 0:31 on the median. If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:20v median +0:22
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Block 02 8:31Running 2 5:39v median +0:40
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Block 03 12:09Running 3 6:46v median +1:20
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Block 04 13:06Running 4 6:29v median +1:01
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Block 05 11:33Running 5 6:23v median +0:44
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Block 06 8:16Running 6 5:39v median +0:10
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Block 07 11:20Running 7 6:02v median +0:34
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Block 08 12:29Running 8 6:25v median +0:28
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.