The race, in three figures
The race, in words
Dean HOLST finished 1,405th of 1,865 men in the Open division at London 2023, in 1:36:55.
A station race more than a running one: 44% of the field beaten on the stations, against 15% on the runs. On the sandbag lunges the field had the edge, by 1:29.
London ran fast: the 1,114 athletes who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:57v median −0:01
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Block 02 8:14Running 2 5:20v median +0:21
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Block 03 13:45Running 3 8:41v median +3:15
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Block 04 11:47Running 4 6:18v median +0:50
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Block 05 11:32Running 5 6:49v median +1:10
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Block 06 8:25Running 6 6:25v median +0:56
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Block 07 13:04Running 7 6:19v median +0:51
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Block 08 14:08Running 8 7:18v median +1:21
Roxzone, per block
Approach · Exit 7:50
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.