The race, in three figures
The race, in words
1:39:10 at London 2023 put Garry Bourke 1,463rd of 1,865 men in the Open division.
A station race more than a running one: 39% of the field beaten on the stations, against 10% on the runs. The sled pull cost the most time: 1:36 slower than the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London gained about 1:18.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:30v median +0:32
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Block 02 9:01Running 2 5:25v median +0:26
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Block 03 13:07Running 3 6:31v median +1:05
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Block 04 11:55Running 4 6:43v median +1:15
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Block 05 13:09Running 5 7:44v median +2:05
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Block 06 9:34Running 6 7:25v median +1:56
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Block 07 12:27Running 7 7:24v median +1:56
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Block 08 13:58Running 8 7:35v median +1:38
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.