Declan Ward & Ben Hewitt — London 2023

The race, in three figures

Field beaten

Runs

31%

Stations

Biggest gain

80m Burpee Broad Jump

−0:04

v median

465/1003

Rank

Biggest loss

100m Sandbag Lunges

+0:36

v median

773/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 5:08

960/1003
v median +1:02

1000m SkiErg 4:14

895/1003
v median +0:20
Block 02 8:06

Running 2 6:20

945/1003
v median +1:18

50m Sled Push 1:46

498/1003
v median −0:01
Block 03 9:49

Running 3 6:32

927/1003
v median +1:11

50m Sled Pull 3:17

666/1003
v median +0:15
Block 04 9:22

Running 4 6:48

943/1003
v median +1:21

80m Burpee Broad Jump 2:34

465/1003
v median −0:04
Block 05 11:12

Running 5 6:43

902/1003
v median +1:08

1000m Row 4:29

641/1003
v median +0:06
Block 06 8:58

Running 6 6:57

944/1003
v median +1:31

200m Farmers Carry 2:01

927/1003
v median +0:26
Block 07 10:48

Running 7 6:54

941/1003
v median +1:29

100m Sandbag Lunges 3:54

773/1003
v median +0:36
Block 08 12:38

Running 8 8:01

966/1003
v median +2:22

Wall Balls 4:37

740/1003
v median +0:27

Where the race went

Run total: 53:19
Stations: 26:52
Roxzone: 8:05

Birmingham 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg

1:08

0:38 0:30

B2 · 50m Sled Push

1:03

0:32 0:31

B3 · 50m Sled Pull

0:56

0:29 0:27

B4 · 80m Burpee Broad Jump

0:51

0:29 0:22

B5 · 1000m Row

1:09

0:36 0:33

B6 · 200m Farmers Carry

1:07

0:22 0:45

B7 · 100m Sandbag Lunges

1:52

0:52 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:25 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003