Ryan Suyat & Frank Ocampo — London 2023

The race, in three figures

Field beaten

Runs

37%

Stations

Biggest gain

1000m SkiErg

−0:04

v median

403/1003

Rank

Biggest loss

50m Sled Pull

+0:58

v median

881/1003

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 5:07

958/1003
v median +1:01

1000m SkiErg 3:50

403/1003
v median −0:04
Block 02 8:15

Running 2 6:19

943/1003
v median +1:17

50m Sled Push 1:56

720/1003
v median +0:09
Block 03 10:50

Running 3 6:50

951/1003
v median +1:29

50m Sled Pull 4:00

881/1003
v median +0:58
Block 04 9:36

Running 4 7:01

956/1003
v median +1:34

80m Burpee Broad Jump 2:35

469/1003
v median −0:03
Block 05 11:45

Running 5 7:24

957/1003
v median +1:49

1000m Row 4:21

473/1003
v median −0:02
Block 06 8:51

Running 6 7:01

949/1003
v median +1:35

200m Farmers Carry 1:50

796/1003
v median +0:15
Block 07 10:45

Running 7 7:05

951/1003
v median +1:40

100m Sandbag Lunges 3:40

695/1003
v median +0:22
Block 08 11:46

Running 8 7:40

951/1003
v median +2:01

Wall Balls 4:06

467/1003
v median −0:04

Where the race went

Run total: 54:23
Stations: 26:18
Roxzone: 8:14

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg

1:05

0:35 0:30

B2 · 50m Sled Push

1:04

0:36 0:28

B3 · 50m Sled Pull

1:12

0:30 0:42

B4 · 80m Burpee Broad Jump

0:45

0:22 0:23

B5 · 1000m Row

1:15

0:25 0:50

B6 · 200m Farmers Carry

1:13

0:29 0:44

B7 · 100m Sandbag Lunges

1:39

0:46 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 996

A pace, not a person: at every mat, the middle of the 996 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:02 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Men · n = 1003