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Athlete United Kingdom

Ryan Suyat

Ryan Suyat has raced HYROX 6 times since 2023, in 2 categories, most often the men's Doubles Open (5). 1:09:35 at Manchester 2026 is the fastest of 5 in the men's Doubles Open, 347th of 794 men's teams and ahead of 56% of the field.

Best finish, by category
Doubles Open · Men
1:09:35
Manchester 2026
Individual Open · Men
1:19:50
Sports Direct HYROX London 2024

Progress against the field

From London 2024 to Manchester 2026, Ryan Suyat and Allister Perdido got 3:11 faster than the field.

The clock says 4:12 faster, but the races themselves got 1:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:12:21
    269/600
    Beat 55%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:09:35 PB
    347/794
    Beat 56%
    ↑ 418 days after London 2024, with Allister Perdido 3:11 better than the field Why ↓

    3:11 better than the field: 4:12 faster on the clock, against 1:01 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:25:04
    1567/1815
    Beat 14%
  4. London
    29 Nov 2024
    Doubles Open · Men
    1:13:47
    519/984
    Beat 47%
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:19:50 PB
    718/1860
    Beat 61%
  6. London
    26 Nov 2023
    Doubles Open · Men
    1:28:50
    921/1003
    Beat 8%

Personal bests, by station

3:47
Manchester 2026
1:41
Manchester 2026
3:09
Manchester 2026
2:31
London Excel 2025
4:14
Manchester 2026
1:38
London 2024
3:00
London 2024
3:48
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:37 3:47
50m Sled Push
2:26 1:41
50m Sled Pull
4:00 3:09
80m Burpee Broad Jump
2:50 2:31
1000m Row
4:36 4:14
200m Farmers Carry
1:53 1:38
100m Sandbag Lunges
3:48 3:00
Wall Balls
4:52 3:48