The race, in three figures
The race, in words
A top 10% finish for Emily Harrison & Lucie Bourne at London 2023: 1:04:49, 9th of 1,096 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:21 ahead of the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Time in the roxzone, 3:39, was faster than 99% of the field.
London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:56Running 1 5:42v median +0:49
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Block 02 6:01Running 2 4:38v median −1:20
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Block 03 7:37Running 3 4:50v median −1:23
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Block 04 7:18Running 4 4:48v median −1:29
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Block 05 9:22Running 5 4:55v median −1:30
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Block 06 6:14Running 6 4:53v median −1:25
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Block 07 7:12Running 7 4:48v median −1:28
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Block 08 7:39Running 8 4:52v median −1:39
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.