Progress against the field
Between Glasgow 2025 and London Olympia 2026, Emily Harrison and Matt King lost 1:07 to the field.
Over the same races everyone got 2:32 quicker, so 1:25 faster on the clock looks better than it was.
298 days between Cardiff 2025 and London Olympia 2026 is the longest gap compared here, and the second race was 4:02 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Matt King, the one raced most; every comparison is in the list below.
Every race
13 races · 12 events
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London Olympia24 Mar 2026Doubles Open · Mixed1:07:1825/213Beat 88%
↑ 298 days after Cardiff 2025, with Matt King 4:02 worse than the field Why ↓Close ↑
3:04 slower on the clock in a race that was 0:58 faster for everyone: 4:02 lost to the field.
The fieldCompare these two →0:58 faster This pair3:04 slower -
Glasgow11 Mar 2026Doubles Open · Women1:33:551036/1618Beat 36%
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Birmingham22 Oct 2025Doubles Pro · Women1:07:19 PB26/163Beat 84%
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Cardiff30 May 2025Doubles Open · Mixed1:04:14 PB32/470Beat 93%
↑ 79 days after Glasgow 2025, with Matt King 2:55 better than the field Why ↓Close ↑
4:29 faster on the clock, and the race was 1:34 faster for everyone, so 2:55 of it was this pair.
The fieldCompare these two →1:34 faster This pair4:29 faster -
Berlin16 May 2025Doubles Open · Women1:14:18159/541Beat 71%
↑ 377 days after Sports Direct HYROX London 2024, with Natasha Gardner 4:13 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:33 faster on the clock looks better than it was: the race was 5:46 faster for everyone, which leaves this 4:13 behind the field.
The fieldCompare these two →5:46 faster This pair1:33 faster -
London3 May 2025Doubles Open · Women1:04:329/1118Beat 99%
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Glasgow12 Mar 2025Doubles Open · Mixed1:08:4391/861Beat 89%
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London29 Nov 2024Doubles Open · Women1:00:50 PB5/1150Beat 100%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:15:51243/1419Beat 83%
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Sports Direct HYROX London4 May 2024Individual Pro · Women1:55:38 PB113/118Beat 4%
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Glasgow2 Mar 2024Individual Open · Women1:36:23 PB475/816Beat 42%
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London26 Nov 2023Doubles Open · Women1:04:499/1096Beat 99%
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Dublin28 Oct 2023Doubles Open · Women1:23:11100/352Beat 72%