The race, in three figures
The race, in words
A top 10% finish for Nina Henderson & Chelsea Mitchell at London 2023: 1:08:38, 48th of 1,096 women's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:13 ahead of the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 4:15, was faster than 97% of the field.
London gave the field time back: about 1:53 faster than the average race this season, by 749 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:07v median −0:46
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Block 02 6:33Running 2 4:57v median −1:01
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Block 03 9:24Running 3 5:04v median −1:09
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Block 04 7:41Running 4 5:03v median −1:14
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Block 05 10:00Running 5 5:08v median −1:17
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Block 06 6:35Running 6 4:58v median −1:20
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Block 07 7:52Running 7 4:58v median −1:18
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Block 08 8:01Running 8 5:03v median −1:28
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.