The race, in three figures
The race, in words
2:35:26 at London 2023 put Aj Jeffrey 1,859th of 1,865 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 12:53 behind the median. The race faded late: the second half went 17:52 worse against the middle of the field than the first. The roxzone cost time: 10:59, behind 96% of the field.
London gave the field time back: about 1:18 faster than the average race this season, by 1,114 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:50v median +0:52
-
Block 02 11:58Running 2 7:30v median +2:31
-
Block 03 17:25Running 3 9:28v median +4:02
-
Block 04 21:53Running 4 9:36v median +4:08
-
Block 05 16:01Running 5 9:38v median +3:59
-
Block 06 11:51Running 6 8:44v median +3:15
-
Block 07 27:22Running 7 9:13v median +3:45
-
Block 08 28:16Running 8 12:23v median +6:26
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.