The race, in three figures
The race, in words
A top 10% finish for Amber Palmer at London 2023: 1:13:35, 54th of 961 women in the Open division.
The wall balls were where this race was made, 2:12 ahead of the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first. Time in the roxzone, 4:33, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:07v median −0:21
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Block 02 6:35Running 2 4:50v median −0:49
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Block 03 9:30Running 3 4:58v median −1:01
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Block 04 9:23Running 4 5:06v median −0:57
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Block 05 10:18Running 5 5:24v median −0:51
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Block 06 7:25Running 6 5:10v median −0:53
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Block 07 9:01Running 7 5:10v median −0:52
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Block 08 8:02Running 8 5:22v median −1:06
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.