The race, in three figures
The race, in words
In the Open division at London 2023, Amelia Layng crossed the line in 1:19:46: 151st of 961 women, faster than 84% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 65% on the runs. The wall balls were the standout, 1:59 quicker than the median and 16th of 961.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:18v median −0:10
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Block 02 7:35Running 2 5:12v median −0:27
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Block 03 10:57Running 3 5:41v median −0:18
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Block 04 10:10Running 4 5:39v median −0:24
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Block 05 10:34Running 5 5:39v median −0:36
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Block 06 7:30Running 6 5:43v median −0:20
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Block 07 9:28Running 7 5:49v median −0:13
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Block 08 9:24Running 8 6:31v median +0:03
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.