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Athlete United Kingdom

Amelia Layng

Amelia Layng has raced HYROX 9 times at 7 events since 2023, in 4 categories, most often the mixed Doubles Open (5). 59:34 at Mechelen 2026 is the fastest of 5 in the mixed Doubles Open, 24th of 962 mixed teams and inside the top 10%. On the clock, that is 4:02 faster than the first of them, at London 2024, both times with Luca Bigg.

Best finish, by category
Doubles Open · Mixed
59:34
Mechelen 2026
Individual Pro · Women
1:12:40
Amsterdam 2026
Doubles Pro · Women
1:12:57
Paris 2024
Individual Open · Women
1:19:46
London 2023

Progress against the field

Between Amsterdam 2026 and Mechelen 2026, Amelia Layng and Luca Bigg pulled 0:32 ahead of the field.

The clock says 1:34 faster, but the races themselves got 1:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Luca Bigg, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    59:34 PB
    24/962
    Beat 98%
    ↑ 64 days after Amsterdam 2026, with Luca Bigg 0:32 better than the field Why ↓

    1:34 faster on the clock, and the race was 1:02 faster for everyone, so 0:32 of it was this pair.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:01:08
    50/1206
    Beat 96%
  3. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:12:40 PB
    13/44
    Beat 71%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:00:32
    34/1372
    Beat 98%
    ↑ 267 days after Glasgow 2025, with Luca Bigg 1:29 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock looks better than it was: the race was 2:40 faster for everyone, which leaves this 1:29 behind the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:01:43
    14/861
    Beat 98%
    ↑ 103 days after London 2024, with Luca Bigg 0:36 worse than the field Faster on the clock, behind the field Why ↓

    1:53 faster on the clock, yet the race was 2:29 faster for everyone, so 0:36 was lost on the field.

    Compare these two →
  6. London
    29 Nov 2024
    Doubles Open · Mixed
    1:03:36
    32/795
    Beat 96%
  7. London
    29 Nov 2024
    Individual Pro · Women
    1:19:04
    28/84
    Beat 67%
  8. Paris
    9 Nov 2024
    Doubles Pro · Women
    1:12:57 PB
    6/62
    Beat 90%
  9. London
    26 Nov 2023
    Individual Open · Women
    1:19:46 PB
    151/961
    Beat 84%

Personal bests, by station

3:51
Glasgow 2025
1:31
Mechelen 2026
2:56
Glasgow 2025
2:10
London 2024
4:12
London 2024
1:18
London 2024
2:35
London 2024
2:53
London 2023

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 3:51
50m Sled Push
3:29 1:31
50m Sled Pull
6:32 2:56
80m Burpee Broad Jump
3:38 2:10
1000m Row
5:07 4:12
200m Farmers Carry
2:02 1:18
100m Sandbag Lunges
4:27 2:35
Wall Balls
5:43 3:26