The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Rachel Diong & Jennifer Powell crossed the line in 1:12:56: 138th of 1,096 women's teams, faster than 87% of the field.
The burpee broad jumps were the standout, 1:37 quicker than the median and 7th of 1,096. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:25v median −0:28
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Block 02 7:21Running 2 5:34v median −0:24
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Block 03 8:24Running 3 5:31v median −0:42
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Block 04 7:57Running 4 5:43v median −0:34
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Block 05 10:22Running 5 5:51v median −0:34
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Block 06 7:36Running 6 5:54v median −0:24
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Block 07 8:35Running 7 5:37v median −0:39
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Block 08 8:45Running 8 5:40v median −0:51
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.