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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Lucy Cook

GBR W 30-34 n = 961
Finish · net time
1:22:47
−9:21 v median 1:32:08
Women
230/961
30-34
47/187
Field beaten
76%

The race, in three figures

Field beaten
74%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
227/961
Rank
Biggest loss
50m Sled Push
+0:03
v median
515/961
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 3:57
    v median −0:31
    1000m SkiErg 4:53
    v median −0:13
  2. Block 02 7:59
    Running 2 5:07
    v median −0:32
    50m Sled Push 2:52
    v median +0:03
  3. Block 03 10:31
    Running 3 5:32
    v median −0:27
    50m Sled Pull 4:59
    v median −0:49
  4. Block 04 12:06
    Running 4 5:42
    v median −0:21
    80m Burpee Broad Jump 6:24
    v median −0:02
  5. Block 05 10:46
    Running 5 5:46
    v median −0:29
    1000m Row 5:00
    v median −0:24
  6. Block 06 7:34
    Running 6 5:29
    v median −0:34
    200m Farmers Carry 2:05
    v median −0:12
  7. Block 07 9:43
    Running 7 5:26
    v median −0:36
    100m Sandbag Lunges 4:17
    v median −0:41
  8. Block 08 10:28
    Running 8 6:00
    v median −0:28
    Wall Balls 4:28
    v median −0:24

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg
0:49
0:26 0:23
B2 · 50m Sled Push
0:44
0:21 0:23
B3 · 50m Sled Pull
0:40
0:18 0:22
B4 · 80m Burpee Broad Jump
0:37
0:17 0:20
B5 · 1000m Row
0:39
0:10 0:29
B6 · 200m Farmers Carry
0:40
0:10 0:30
B7 · 100m Sandbag Lunges
0:47
0:12 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:10 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961