Progress against the field
Lucy Cook and Lauren Pounder have dropped 3:46 behind the field from London Excel 2025 to Cardiff 2026.
The clock says 2:33 slower, but the races themselves got 1:13 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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Cardiff29 Apr 2026Doubles Open · Women1:46:22776/862Beat 10%
↑ 146 days after London Excel 2025, with Lauren Pounder 3:46 worse than the field Why ↓Close ↑
2:33 slower on the clock in a race that was 1:13 faster for everyone: 3:46 lost to the field.
The fieldCompare these two →1:13 faster This pair2:33 slower -
Manchester21 Jan 2026Relay · Women1:32:4159/71Beat 17%
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London Excel4 Dec 2025Doubles Open · Women1:43:49 PB1451/1599Beat 9%
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London26 Nov 2023Individual Open · Women1:22:47 PB230/961Beat 76%