Nicola Benson & Shauna Smith — London 2023

The race, in three figures

Field beaten

63%

Runs

92%

Stations

Biggest gain

80m Burpee Broad Jump

−0:57

v median

122/1096

Rank

Biggest loss

50m Sled Push

−0:05

v median

435/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:55

562/1096
v median +0:02

1000m SkiErg 4:09

52/1096
v median −0:27
Block 02 7:38

Running 2 5:53

495/1096
v median −0:05

50m Sled Push 1:45

435/1096
v median −0:05
Block 03 9:07

Running 3 5:51

343/1096
v median −0:22

50m Sled Pull 3:16

129/1096
v median −0:47
Block 04 8:57

Running 4 6:03

413/1096
v median −0:14

80m Burpee Broad Jump 2:54

122/1096
v median −0:57
Block 05 10:35

Running 5 6:05

384/1096
v median −0:20

1000m Row 4:30

51/1096
v median −0:34
Block 06 7:51

Running 6 6:07

430/1096
v median −0:11

200m Farmers Carry 1:44

362/1096
v median −0:06
Block 07 8:46

Running 7 5:54

329/1096
v median −0:22

100m Sandbag Lunges 2:52

119/1096
v median −0:46
Block 08 9:09

Running 8 6:12

377/1096
v median −0:19

Wall Balls 2:57

171/1096
v median −0:27

Where the race went

Run total: 46:56
Stations: 24:07
Roxzone: 5:26
Best run lap: 4:55

Glasgow 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:59

0:33 0:26

B2 · 50m Sled Push

0:47

0:25 0:22

B3 · 50m Sled Pull

0:46

0:23 0:23

B4 · 80m Burpee Broad Jump

0:37

0:26 0:11

B5 · 1000m Row

0:48

0:07 0:41

B6 · 200m Farmers Carry

0:41

0:15 0:26

B7 · 100m Sandbag Lunges

0:47

0:09 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:47 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096