Nicola Benson & Shauna Smith — Glasgow 2023

The race, in three figures

Field beaten

64%

Runs

93%

Stations

Biggest gain

50m Sled Pull

−0:58

v median

33/381

Rank

Biggest loss

50m Sled Push

−0:08

v median

131/381

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:20

179/381
v median −0:03

1000m SkiErg 4:09

8/381
v median −0:34
Block 02 6:55

Running 2 5:13

149/381
v median −0:10

50m Sled Push 1:42

131/381
v median −0:08
Block 03 8:26

Running 3 5:19

124/381
v median −0:19

50m Sled Pull 3:07

33/381
v median −0:58
Block 04 8:26

Running 4 5:24

124/381
v median −0:17

80m Burpee Broad Jump 3:02

55/381
v median −0:54
Block 05 10:08

Running 5 5:31

114/381
v median −0:21

1000m Row 4:37

17/381
v median −0:42
Block 06 6:49

Running 6 5:28

136/381
v median −0:14

200m Farmers Carry 1:21

8/381
v median −0:25
Block 07 8:20

Running 7 5:37

183/381
v median −0:01

100m Sandbag Lunges 2:43

40/381
v median −0:49
Block 08 10:12

Running 8 7:16

179/381
v median −0:04

Wall Balls 2:56

101/381
v median −0:17

Where the race went

Run total: 45:04
Stations: 23:37
Roxzone: 4:29
Best run lap: 5:13

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg

0:29

0:25 0:04

B2 · 50m Sled Push

0:50

0:15 0:35

B3 · 50m Sled Pull

0:39

0:07 0:32

B4 · 80m Burpee Broad Jump

0:29

0:24 0:05

B5 · 1000m Row

0:09

0:06 0:03

B6 · 200m Farmers Carry

0:56

0:16 0:40

B7 · 100m Sandbag Lunges

1:00

0:13 0:47

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 379

A pace, not a person: at every mat, the middle of the 379 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:10 ahead

Source Official

Event

Glasgow 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI439

Measured against

Women · n = 381