The race, in three figures
The race, in words
In the Open division at London 2023, Jan Houston crossed the line in 1:25:28: 306th of 961 women, faster than 68% of the field.
The burpee broad jumps were the standout, 1:09 quicker than the median and 244th of 961. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
An improvement of 0:02 on Glasgow 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:18v median −0:10
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Block 02 8:08Running 2 5:11v median −0:28
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Block 03 11:44Running 3 5:42v median −0:17
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Block 04 10:44Running 4 5:27v median −0:36
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Block 05 11:03Running 5 5:40v median −0:35
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Block 06 8:00Running 6 5:33v median −0:30
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Block 07 10:16Running 7 5:37v median −0:25
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Block 08 10:56Running 8 6:02v median −0:26
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.