The race, in three figures
The race, in words
1:25:30 at Glasgow 2023 put Jan Houston 178th of 442 women in the Open division, ahead of 60% of the field.
The wall balls were where this race was made, 0:42 ahead of the median. The sled pull cost the most time: 0:43 slower than the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
Glasgow ran fast: the 241 athletes who also raced elsewhere this season were about 2:00 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:36v median +0:37
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Block 02 8:16Running 2 5:12v median +0:07
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Block 03 11:58Running 3 5:32v median +0:08
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Block 04 11:28Running 4 5:20v median −0:05
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Block 05 10:55Running 5 5:32v median −0:12
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Block 06 7:07Running 6 5:06v median −0:22
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Block 07 9:27Running 7 5:04v median −0:19
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Block 08 10:26Running 8 6:33v median −0:45
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.