The race, in three figures
The race, in words
1:30:54 at London 2023 put Laura Marsh 442nd of 961 women in the Open division, ahead of 54% of the field.
Legs and stations told different stories: 63% of the field beaten on the runs, 38% on the stations. If there was time left out there, it was on the sled pull, 1:39 behind the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Athletes who raced both London 2023 and Birmingham 2022 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 3:51v median −0:37
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Block 02 8:28Running 2 5:34v median −0:05
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Block 03 13:08Running 3 5:41v median −0:18
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Block 04 12:18Running 4 5:57v median −0:06
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Block 05 12:01Running 5 6:16v median +0:01
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Block 06 8:09Running 6 5:48v median −0:15
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Block 07 10:29Running 7 5:51v median −0:11
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Block 08 11:20Running 8 5:59v median −0:29
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.