Emma Holmes & Michelle Lewis — London 2023

The race, in three figures

Field beaten

89%

Runs

43%

Stations

Biggest gain

50m Sled Push

−0:15

v median

169/1096

Rank

Biggest loss

50m Sled Pull

+0:33

v median

813/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 4:24

251/1096
v median −0:29

1000m SkiErg 4:47

768/1096
v median +0:11
Block 02 7:01

Running 2 5:26

247/1096
v median −0:32

50m Sled Push 1:35

169/1096
v median −0:15
Block 03 10:00

Running 3 5:24

142/1096
v median −0:49

50m Sled Pull 4:36

813/1096
v median +0:33
Block 04 9:09

Running 4 5:22

114/1096
v median −0:55

80m Burpee Broad Jump 3:47

521/1096
v median −0:04
Block 05 10:42

Running 5 5:21

96/1096
v median −1:04

1000m Row 5:21

836/1096
v median +0:17
Block 06 6:59

Running 6 5:15

91/1096
v median −1:03

200m Farmers Carry 1:44

351/1096
v median −0:06
Block 07 9:06

Running 7 5:13

75/1096
v median −1:03

100m Sandbag Lunges 3:53

655/1096
v median +0:15
Block 08 8:56

Running 8 5:23

84/1096
v median −1:08

Wall Balls 3:33

643/1096
v median +0:09

Where the race went

Run total: 41:45
Stations: 29:16
Roxzone: 6:45
Best run lap: 4:24

Malaga 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

0:54

0:29 0:25

B2 · 50m Sled Push

0:58

0:33 0:25

B3 · 50m Sled Pull

0:57

0:23 0:34

B4 · 80m Burpee Broad Jump

0:50

0:34 0:16

B5 · 1000m Row

1:08

0:31 0:37

B6 · 200m Farmers Carry

0:58

0:18 0:40

B7 · 100m Sandbag Lunges

1:02

0:16 0:46

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096