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United Kingdom / London 2023 / Individual Open · Women / Season 6 (2023/24)

Athina Hirst

GBR W 30-34 n = 961
Finish · net time
1:35:33
+3:25 v median 1:32:08
Women
581/961
30-34
120/187
Field beaten
40%

The race, in three figures

Field beaten
36%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:33
v median
168/961
Rank
Biggest loss
50m Sled Pull
+0:54
v median
694/961
Rank

The race, in words

Athina Hirst finished 581st of 961 women in the Open division at London 2023, in 1:35:33.

A station race more than a running one: 66% of the field beaten on the stations, against 36% on the runs. Paced to finish: the second half went 3:52 better against the middle of the field than the first. The roxzone cost time: 10:09, behind 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:11
    v median +0:43
    1000m SkiErg 5:09
    v median +0:03
  2. Block 02 9:00
    Running 2 5:55
    v median +0:16
    50m Sled Push 3:05
    v median +0:16
  3. Block 03 13:02
    Running 3 6:20
    v median +0:21
    50m Sled Pull 6:42
    v median +0:54
  4. Block 04 11:26
    Running 4 6:33
    v median +0:30
    80m Burpee Broad Jump 4:53
    v median −1:33
  5. Block 05 12:37
    Running 5 6:40
    v median +0:25
    1000m Row 5:57
    v median +0:33
  6. Block 06 8:19
    Running 6 6:29
    v median +0:26
    200m Farmers Carry 1:50
    v median −0:27
  7. Block 07 11:19
    Running 7 6:41
    v median +0:39
    100m Sandbag Lunges 4:38
    v median −0:20
  8. Block 08 9:30
    Running 8 6:10
    v median −0:18
    Wall Balls 3:20
    v median −1:32

Roxzone, per block

Approach · Exit 10:09

B1 · 1000m SkiErg
1:03
0:32 0:31
B2 · 50m Sled Push
1:16
0:21 0:55
B3 · 50m Sled Pull
2:01
0:21 1:40
B4 · 80m Burpee Broad Jump
2:10
0:27 1:43
B5 · 1000m Row
1:08
0:09 0:59
B6 · 200m Farmers Carry
1:24
0:15 1:09
B7 · 100m Sandbag Lunges
1:09
0:17 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:36 behind

Elsewhere

The board

Individual Open · Women at London 2023

See this race on page 12
Other races by Athina Hirst
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961