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United Kingdom / London 2023 / Individual Open · Women / Season 6 (2023/24)

Sarah White

GBR W 30-34 n = 961
Finish · net time
1:37:16
+5:08 v median 1:32:08
Women
613/961
30-34
127/187
Field beaten
36%

The race, in three figures

Field beaten
29%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
361/961
Rank
Biggest loss
100m Sandbag Lunges
+2:41
v median
901/961
Rank

The race, in words

Sarah White finished 613th of 961 women in the Open division at London 2023, in 1:37:16.

The sandbag lunges cost the most time: 2:41 slower than the median. The race faded late: the second half went 3:45 worse against the middle of the field than the first.

That was 6:07 off the time at Malaga 2023.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:51
    v median +0:23
    1000m SkiErg 4:47
    v median −0:19
  2. Block 02 8:54
    Running 2 6:06
    v median +0:27
    50m Sled Push 2:48
    v median −0:01
  3. Block 03 11:59
    Running 3 6:34
    v median +0:35
    50m Sled Pull 5:25
    v median −0:23
  4. Block 04 13:02
    Running 4 6:38
    v median +0:35
    80m Burpee Broad Jump 6:24
    v median −0:02
  5. Block 05 12:14
    Running 5 6:37
    v median +0:22
    1000m Row 5:37
    v median +0:13
  6. Block 06 8:36
    Running 6 6:38
    v median +0:35
    200m Farmers Carry 1:58
    v median −0:19
  7. Block 07 14:17
    Running 7 6:38
    v median +0:36
    100m Sandbag Lunges 7:39
    v median +2:41
  8. Block 08 11:58
    Running 8 7:05
    v median +0:37
    Wall Balls 4:53
    v median +0:01

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
1:02
0:33 0:29
B2 · 50m Sled Push
0:52
0:25 0:27
B3 · 50m Sled Pull
0:56
0:28 0:28
B4 · 80m Burpee Broad Jump
0:57
0:23 0:34
B5 · 1000m Row
0:53
0:08 0:45
B6 · 200m Farmers Carry
0:50
0:14 0:36
B7 · 100m Sandbag Lunges
1:14
0:12 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 945

A pace, not a person: at every mat, the middle of the 945 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 behind

Elsewhere

The board

Individual Open · Women at London 2023

See this race on page 13
Other races by Sarah White
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Women · n = 961