The race, in three figures
The race, in words
Charlotte Sortwell finished 641st of 961 women in the Open division at London 2023, in 1:38:47.
The stations carried this race: faster than 62% of the field across all eight, against 18% on the runs. The sandbag lunges cost the most time: 1:01 slower than the median. A harder second half: 3:00 more lost to the middle of the field after halfway than before it.
9:37 slower than at Glasgow 2023, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:10v median +0:42
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Block 02 8:39Running 2 6:23v median +0:44
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Block 03 11:41Running 3 6:37v median +0:38
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Block 04 14:12Running 4 6:48v median +0:45
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Block 05 12:40Running 5 7:37v median +1:22
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Block 06 8:42Running 6 6:59v median +0:56
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Block 07 13:02Running 7 7:03v median +1:01
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Block 08 12:09Running 8 7:52v median +1:24
Roxzone, per block
Approach · Exit 8:17
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.