The race, in three figures
The race, in words
Charlotte Sortwell finished 223rd of 442 women in the Open division at Glasgow 2023, in 1:29:10.
The stations carried this race: faster than 72% of the field across all eight, against 35% on the runs. The sled pull was the standout, 1:09 quicker than the median and 60th of 442. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Athletes who raced both Glasgow 2023 and London 2022 were 3:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:28v median +0:29
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Block 02 8:29Running 2 5:35v median +0:30
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Block 03 10:19Running 3 5:45v median +0:21
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Block 04 11:57Running 4 5:42v median +0:17
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Block 05 11:23Running 5 6:14v median +0:30
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Block 06 7:53Running 6 6:04v median +0:36
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Block 07 10:49Running 7 5:43v median +0:20
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Block 08 11:54Running 8 7:33v median +0:15
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.