Millie Smith & Jemma Allen — London 2023

The race, in three figures

Field beaten

38%

Runs

96%

Stations

Biggest gain

100m Sandbag Lunges

−1:14

v median

11/1096

Rank

Biggest loss

50m Sled Push

−0:06

v median

415/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 5:04

669/1096
v median +0:11

1000m SkiErg 4:16

119/1096
v median −0:20
Block 02 8:12

Running 2 6:28

803/1096
v median +0:30

50m Sled Push 1:44

415/1096
v median −0:06
Block 03 9:48

Running 3 6:43

807/1096
v median +0:30

50m Sled Pull 3:05

73/1096
v median −0:58
Block 04 9:19

Running 4 6:25

606/1096
v median +0:08

80m Burpee Broad Jump 2:54

126/1096
v median −0:57
Block 05 11:10

Running 5 6:36

646/1096
v median +0:11

1000m Row 4:34

80/1096
v median −0:30
Block 06 7:58

Running 6 6:33

680/1096
v median +0:15

200m Farmers Carry 1:25

28/1096
v median −0:25
Block 07 8:52

Running 7 6:28

645/1096
v median +0:12

100m Sandbag Lunges 2:24

11/1096
v median −1:14
Block 08 9:40

Running 8 6:59

730/1096
v median +0:28

Wall Balls 2:41

44/1096
v median −0:43

Where the race went

Run total: 51:11
Stations: 23:03
Roxzone: 7:20
Best run lap: 5:04

München 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg

1:01

0:34 0:27

B2 · 50m Sled Push

0:53

0:26 0:27

B3 · 50m Sled Pull

1:03

0:26 0:37

B4 · 80m Burpee Broad Jump

0:56

0:31 0:25

B5 · 1000m Row

1:08

0:15 0:53

B6 · 200m Farmers Carry

1:11

0:28 0:43

B7 · 100m Sandbag Lunges

1:05

0:14 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:42 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096