The race, in three figures
The race, in words
In the Doubles Open division at London 2023, Emily Cooper & Nicola Tilley crossed the line in 1:23:53: 525th of 1,096 women's teams, faster than 52% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 20% on the stations. On the burpee broad jumps the field had the edge, by 1:11. Stronger after halfway: 1:20 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London gained about 1:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:20v median −0:33
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Block 02 8:04Running 2 5:30v median −0:28
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Block 03 11:02Running 3 5:55v median −0:18
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Block 04 10:54Running 4 5:52v median −0:25
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Block 05 11:31Running 5 6:02v median −0:23
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Block 06 8:00Running 6 5:56v median −0:22
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Block 07 10:20Running 7 6:01v median −0:15
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Block 08 9:17Running 8 6:11v median −0:20
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 1091
A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.