Ashlea Dyson & Laura Southam — London 2023

The race, in three figures

Field beaten

39%

Runs

58%

Stations

Biggest gain

Wall Balls

−0:22

v median

228/1096

Rank

Biggest loss

200m Farmers Carry

+0:08

v median

746/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:20

Running 1 4:48

493/1096
v median −0:05

1000m SkiErg 4:32

445/1096
v median −0:04
Block 02 8:06

Running 2 6:10

667/1096
v median +0:12

50m Sled Push 1:56

707/1096
v median +0:06
Block 03 10:18

Running 3 6:20

616/1096
v median +0:07

50m Sled Pull 3:58

512/1096
v median −0:05
Block 04 10:22

Running 4 6:37

716/1096
v median +0:20

80m Burpee Broad Jump 3:45

505/1096
v median −0:06
Block 05 11:45

Running 5 6:51

744/1096
v median +0:26

1000m Row 4:54

347/1096
v median −0:10
Block 06 8:51

Running 6 6:53

806/1096
v median +0:35

200m Farmers Carry 1:58

746/1096
v median +0:08
Block 07 10:22

Running 7 6:44

759/1096
v median +0:28

100m Sandbag Lunges 3:38

549/1096
v median +0:00
Block 08 9:39

Running 8 6:37

582/1096
v median +0:06

Wall Balls 3:02

228/1096
v median −0:22

Where the race went

Run total: 50:56
Stations: 27:43
Roxzone: 7:00
Best run lap: 4:48

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg

1:03

0:34 0:29

B2 · 50m Sled Push

0:52

0:28 0:24

B3 · 50m Sled Pull

1:15

0:46 0:29

B4 · 80m Burpee Broad Jump

0:50

0:22 0:28

B5 · 1000m Row

1:07

0:14 0:53

B6 · 200m Farmers Carry

0:51

0:10 0:41

B7 · 100m Sandbag Lunges

0:59

0:14 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:24 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096