Emily Worrall & Flavia Abranches — London 2023

The race, in three figures

Field beaten

23%

Runs

44%

Stations

Biggest gain

1000m Row

−0:15

v median

265/1096

Rank

Biggest loss

50m Sled Pull

+0:53

v median

911/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:56

Running 1 5:20

842/1096
v median +0:27

1000m SkiErg 4:36

554/1096
v median +0:00
Block 02 8:11

Running 2 6:20

758/1096
v median +0:22

50m Sled Push 1:51

578/1096
v median +0:01
Block 03 11:36

Running 3 6:40

791/1096
v median +0:27

50m Sled Pull 4:56

911/1096
v median +0:53
Block 04 11:16

Running 4 7:01

863/1096
v median +0:44

80m Burpee Broad Jump 4:15

709/1096
v median +0:24
Block 05 12:00

Running 5 7:11

849/1096
v median +0:46

1000m Row 4:49

265/1096
v median −0:15
Block 06 8:58

Running 6 7:05

863/1096
v median +0:47

200m Farmers Carry 1:53

609/1096
v median +0:03
Block 07 10:15

Running 7 6:44

761/1096
v median +0:28

100m Sandbag Lunges 3:31

491/1096
v median −0:07
Block 08 11:27

Running 8 8:07

977/1096
v median +1:36

Wall Balls 3:20

494/1096
v median −0:04

Where the race went

Run total: 54:24
Stations: 29:11
Roxzone: 9:47
Best run lap: 5:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg

1:22

0:34 0:48

B2 · 50m Sled Push

1:35

0:39 0:56

B3 · 50m Sled Pull

1:29

0:30 0:59

B4 · 80m Burpee Broad Jump

1:02

0:33 0:29

B5 · 1000m Row

1:23

0:39 0:44

B6 · 200m Farmers Carry

1:05

0:19 0:46

B7 · 100m Sandbag Lunges

1:51

0:58 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096