Progress against the field
From Sports Direct HYROX London 2024 to London Olympia 2026, the field gained 14:33 on Emily Worrall.
Over the same races everyone got 5:59 quicker, so 8:34 slower on the clock looks better than it was.
The longest gap between two races compared here, 405 days between Birmingham 2024 and London Excel 2025, cost 19:20 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
5 races · 5 events
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London Olympia24 Mar 2026Individual Open · Women1:44:18544/758Beat 28%
↑ 110 days after London Excel 2025 3:09 better than the field Why ↓Close ↑
4:33 faster on the clock, and the race was 1:24 faster for everyone, so 3:09 of it was this athlete.
The fieldCompare these two →1:24 faster This athlete4:33 faster -
London Excel4 Dec 2025Individual Open · Women1:48:511085/1379Beat 21%
↑ 405 days after Birmingham 2024 19:20 worse than the field Why ↓Close ↑
19:20 behind the field: 13:01 slower on the clock, against 6:19 faster for everyone.
The fieldCompare these two →6:19 faster This athlete13:01 slower -
Birmingham25 Oct 2024Individual Open · Women1:35:50463/846Beat 45%
↑ 174 days after Sports Direct HYROX London 2024 1:38 better than the field Slower on the clock, ahead of the field Why ↓Close ↑
0:06 slower on the clock in a race that was 1:44 slower for everyone: 1:38 gained on the field, which the clock hides.
The fieldCompare these two →1:44 slower This athlete0:06 slower -
Sports Direct HYROX London4 May 2024Individual Open · Women1:35:44 PB804/1307Beat 39%
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London26 Nov 2023Doubles Open · Women1:33:17 PB842/1096Beat 23%