Sarah Harris & Selena La Fleur — London 2023

The race, in three figures

Field beaten

15%

Runs

20%

Stations

Biggest gain

1000m Row

+0:03

v median

629/1096

Rank

Biggest loss

80m Burpee Broad Jump

+1:35

v median

960/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 5:37

946/1096
v median +0:44

1000m SkiErg 4:50

853/1096
v median +0:14
Block 02 9:24

Running 2 7:05

981/1096
v median +1:07

50m Sled Push 2:19

1014/1096
v median +0:29
Block 03 11:48

Running 3 7:21

972/1096
v median +1:08

50m Sled Pull 4:27

756/1096
v median +0:24
Block 04 12:59

Running 4 7:33

969/1096
v median +1:16

80m Burpee Broad Jump 5:26

960/1096
v median +1:35
Block 05 12:31

Running 5 7:24

909/1096
v median +0:59

1000m Row 5:07

629/1096
v median +0:03
Block 06 9:45

Running 6 7:39

976/1096
v median +1:21

200m Farmers Carry 2:06

920/1096
v median +0:16
Block 07 11:48

Running 7 7:09

874/1096
v median +0:53

100m Sandbag Lunges 4:39

942/1096
v median +1:01
Block 08 11:30

Running 8 8:01

961/1096
v median +1:30

Wall Balls 3:29

616/1096
v median +0:05

Where the race went

Run total: 57:45
Stations: 32:23
Roxzone: 8:40
Best run lap: 5:37

Warsaw 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg

1:10

0:37 0:33

B2 · 50m Sled Push

1:20

0:41 0:39

B3 · 50m Sled Pull

1:04

0:22 0:42

B4 · 80m Burpee Broad Jump

1:11

0:31 0:40

B5 · 1000m Row

1:29

0:32 0:57

B6 · 200m Farmers Carry

1:04

0:16 0:48

B7 · 100m Sandbag Lunges

1:22

0:12 1:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096