Katie Merrill & Emma Morris-Cook — London 2023

The race, in three figures

Field beaten

13%

Runs

18%

Stations

Biggest gain

1000m SkiErg

−0:04

v median

426/1096

Rank

Biggest loss

100m Sandbag Lunges

+1:43

v median

1030/1096

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:17

Running 1 5:45

988/1096
v median +0:52

1000m SkiErg 4:32

426/1096
v median −0:04
Block 02 9:06

Running 2 7:06

983/1096
v median +1:08

50m Sled Push 2:00

796/1096
v median +0:10
Block 03 12:09

Running 3 7:25

984/1096
v median +1:12

50m Sled Pull 4:44

853/1096
v median +0:41
Block 04 12:07

Running 4 7:24

951/1096
v median +1:07

80m Burpee Broad Jump 4:43

836/1096
v median +0:52
Block 05 13:04

Running 5 7:40

963/1096
v median +1:15

1000m Row 5:24

881/1096
v median +0:20
Block 06 9:21

Running 6 7:26

945/1096
v median +1:08

200m Farmers Carry 1:55

663/1096
v median +0:05
Block 07 12:55

Running 7 7:34

962/1096
v median +1:18

100m Sandbag Lunges 5:21

1030/1096
v median +1:43
Block 08 12:24

Running 8 8:01

962/1096
v median +1:30

Wall Balls 4:23

951/1096
v median +0:59

Where the race went

Run total: 58:17
Stations: 33:02
Roxzone: 8:18
Best run lap: 5:45

Birmingham 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg

1:11

0:39 0:32

B2 · 50m Sled Push

1:08

0:40 0:28

B3 · 50m Sled Pull

1:01

0:20 0:41

B4 · 80m Burpee Broad Jump

1:12

0:33 0:39

B5 · 1000m Row

1:14

0:11 1:03

B6 · 200m Farmers Carry

1:11

0:14 0:57

B7 · 100m Sandbag Lunges

1:22

0:18 1:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1091

A pace, not a person: at every mat, the middle of the 1,091 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:21 behind

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Women · n = 1096