The race, in three figures
The race, in words
Becky Standen & Darren Ritchie finished in the top 10% of the field at London 2023, in 1:00:23 for 10th of 909 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:23 on the median. Quick through the roxzone: 4:05, ahead of 96% of the field.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:22v median −1:06
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Block 02 5:50Running 2 4:17v median −1:16
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Block 03 7:10Running 3 4:37v median −1:15
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Block 04 6:43Running 4 4:39v median −1:16
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Block 05 8:43Running 5 4:33v median −1:30
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Block 06 6:01Running 6 4:37v median −1:20
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Block 07 7:01Running 7 4:32v median −1:26
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Block 08 7:58Running 8 4:39v median −1:32
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.