The race, in three figures
The race, in words
Hywel Rose & Josie Fitzsimons finished in the top 10% of the field at London 2023, in 1:01:21 for 14th of 909 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:13 ahead of the median. Quick through the roxzone: 3:38, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:20v median −1:08
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Block 02 5:59Running 2 4:12v median −1:21
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Block 03 7:11Running 3 4:27v median −1:25
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Block 04 6:32Running 4 4:38v median −1:17
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Block 05 9:06Running 5 4:38v median −1:25
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Block 06 6:10Running 6 4:28v median −1:29
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Block 07 7:15Running 7 4:25v median −1:33
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Block 08 8:11Running 8 4:46v median −1:25
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.