Gemma Allison & George Phillips — London 2023

The race, in three figures

Field beaten

95%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−1:33

v median

4/909

Rank

Biggest loss

1000m SkiErg

−0:03

v median

389/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:47

128/909
v median −0:41

1000m SkiErg 4:08

389/909
v median −0:03
Block 02 6:07

Running 2 4:30

56/909
v median −1:03

50m Sled Push 1:37

30/909
v median −0:33
Block 03 7:28

Running 3 4:31

24/909
v median −1:21

50m Sled Pull 2:57

115/909
v median −0:49
Block 04 6:44

Running 4 4:37

32/909
v median −1:18

80m Burpee Broad Jump 2:07

64/909
v median −1:00
Block 05 8:52

Running 5 4:39

26/909
v median −1:24

1000m Row 4:13

73/909
v median −0:28
Block 06 6:22

Running 6 4:52

65/909
v median −1:05

200m Farmers Carry 1:30

81/909
v median −0:18
Block 07 7:04

Running 7 4:45

38/909
v median −1:13

100m Sandbag Lunges 2:19

4/909
v median −1:33
Block 08 8:20

Running 8 4:51

35/909
v median −1:20

Wall Balls 3:29

31/909
v median −0:45

Where the race went

Run total: 36:28
Stations: 22:20
Roxzone: 4:11
Best run lap: 3:47

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg

0:48

0:26 0:22

B2 · 50m Sled Push

0:40

0:20 0:20

B3 · 50m Sled Pull

0:33

0:13 0:20

B4 · 80m Burpee Broad Jump

0:22

0:11 0:11

B5 · 1000m Row

0:31

0:05 0:26

B6 · 200m Farmers Carry

0:34

0:11 0:23

B7 · 100m Sandbag Lunges

0:41

0:14 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:30 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909