The race, in three figures
The race, in words
A top 10% finish for Louise Little & Davyd Parry at London 2023: 1:03:34, 28th of 909 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:03 quicker than the median and 61st of 909. Time in the roxzone, 4:04, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:36v median −0:52
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Block 02 6:16Running 2 4:36v median −0:57
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Block 03 7:26Running 3 4:40v median −1:12
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Block 04 7:06Running 4 4:38v median −1:17
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Block 05 8:59Running 5 4:43v median −1:20
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Block 06 6:17Running 6 4:52v median −1:05
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Block 07 7:39Running 7 4:50v median −1:08
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Block 08 8:26Running 8 4:55v median −1:16
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.