Ronnie Duncan & Isla Horsburgh — London 2023

The race, in three figures

Field beaten

96%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

45/909

Rank

Biggest loss

1000m SkiErg

−0:11

v median

244/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:33

60/909
v median −0:55

1000m SkiErg 4:00

244/909
v median −0:11
Block 02 6:08

Running 2 4:17

27/909
v median −1:16

50m Sled Push 1:51

158/909
v median −0:19
Block 03 7:14

Running 3 4:32

26/909
v median −1:20

50m Sled Pull 2:42

45/909
v median −1:04
Block 04 7:03

Running 4 4:35

25/909
v median −1:20

80m Burpee Broad Jump 2:28

170/909
v median −0:39
Block 05 9:12

Running 5 4:46

37/909
v median −1:17

1000m Row 4:26

224/909
v median −0:15
Block 06 6:14

Running 6 4:42

35/909
v median −1:15

200m Farmers Carry 1:32

120/909
v median −0:16
Block 07 7:49

Running 7 4:48

45/909
v median −1:10

100m Sandbag Lunges 3:01

123/909
v median −0:51
Block 08 8:39

Running 8 4:47

24/909
v median −1:24

Wall Balls 3:52

228/909
v median −0:22

Where the race went

Run total: 35:56
Stations: 23:52
Roxzone: 4:00
Best run lap: 3:33

Birmingham 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg

0:44

0:24 0:20

B2 · 50m Sled Push

0:34

0:18 0:16

B3 · 50m Sled Pull

0:31

0:14 0:17

B4 · 80m Burpee Broad Jump

0:28

0:12 0:16

B5 · 1000m Row

0:30

0:07 0:23

B6 · 200m Farmers Carry

0:37

0:13 0:24

B7 · 100m Sandbag Lunges

0:35

0:13 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:40 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909