The race, in three figures
The race, in words
A top 10% finish for Regan Smith & Maeve Ginnaw at London 2023: 1:05:55, 67th of 909 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:07 on the median. Time in the roxzone, 4:14, was faster than 94% of the field.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:20v median −1:08
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Block 02 6:16Running 2 4:49v median −0:44
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Block 03 7:50Running 3 4:58v median −0:54
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Block 04 7:36Running 4 5:08v median −0:47
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Block 05 9:24Running 5 5:20v median −0:43
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Block 06 6:38Running 6 5:07v median −0:50
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Block 07 8:01Running 7 5:16v median −0:42
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Block 08 9:03Running 8 5:22v median −0:49
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.