The race, in three figures
The race, in words
Emma Shaw & Tristam Murdoch finished in the top 10% of the field at London 2023, in 1:07:06 for 84th of 909 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:48 ahead of the median. Time in the roxzone, 4:03, was faster than 96% of the field.
London ran fast: the 532 teams who also raced elsewhere this season were about 1:04 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:59Running 1 3:52v median −0:36
-
Block 02 6:19Running 2 4:33v median −1:00
-
Block 03 8:08Running 3 4:46v median −1:06
-
Block 04 7:31Running 4 4:44v median −1:11
-
Block 05 9:33Running 5 5:01v median −1:02
-
Block 06 6:20Running 6 4:44v median −1:13
-
Block 07 8:05Running 7 5:01v median −0:57
-
Block 08 9:15Running 8 5:07v median −1:04
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.