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Athlete United Kingdom

Emma Shaw

Emma Shaw has raced HYROX 4 times at 3 events since 2023, in 2 categories, most often the women's Doubles Open (3). 1:15:35 at Birmingham 2025 is the fastest of 3 in the women's Doubles Open, 161st of 904 women's teams and ahead of 82% of the field.

Best finish, by category
Doubles Open · Women
1:15:35
Birmingham 2025
Doubles Open · Mixed
1:07:06
London 2023

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:18:52
    376/1246
    Beat 70%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:29:36
    413/680
    Beat 39%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:15:35 PB
    161/904
    Beat 82%
  4. London
    26 Nov 2023
    Doubles Open · Mixed
    1:07:06 PB
    84/909
    Beat 91%

Personal bests, by station

1000m SkiErg
4:07
London 2023
50m Sled Push
1:46
London 2023
50m Sled Pull
3:22
London 2023
80m Burpee Broad Jump
2:47
London 2023
1000m Row
4:32
London 2023
200m Farmers Carry
1:35
Birmingham 2025
100m Sandbag Lunges
3:04
London 2023
Wall Balls
3:58
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:39
50m Sled Push
2:31 1:54
50m Sled Pull
4:27 3:58
80m Burpee Broad Jump
5:23 3:29
1000m Row
5:22 4:56
200m Farmers Carry
1:54 1:35
100m Sandbag Lunges
3:53 3:23
Wall Balls
4:48 3:58