The race, in three figures
The race, in words
Sophie Hall & Max Pointon finished in the top 10% of the field at London 2023, in 1:07:10 for 87th of 909 mixed teams in the Doubles Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 76% on the runs. The sandbag lunges were the standout, 1:25 quicker than the median and 8th of 909. Time in the roxzone, 4:19, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced London gained about 1:04.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:39v median −0:49
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Block 02 6:29Running 2 4:52v median −0:41
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Block 03 7:50Running 3 5:09v median −0:43
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Block 04 7:12Running 4 5:22v median −0:33
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Block 05 9:39Running 5 5:35v median −0:28
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Block 06 6:55Running 6 5:34v median −0:23
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Block 07 8:10Running 7 5:43v median −0:15
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Block 08 9:21Running 8 5:43v median −0:28
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Mixed · n = 903
A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.