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Athlete United Kingdom

Sophie Hall

Since 2023, Sophie Hall has raced HYROX 11 times at 8 events across 5 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:02:03 at Copenhagen 2024, a top-10% finish: 35th of 337 mixed teams. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:02:03
Copenhagen 2024
Doubles Open · Women
1:04:52
Sports Direct HYROX London 2024
Individual Open · Women
1:56:24
London Excel 2025
Individual Pro · Women
1:13:21
London Excel 2025

Every race

11 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:31:21
    858/1246
    Beat 31%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:06:34
    17/680
    Beat 98%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:56:24 PB
    1410/1542
    Beat 9%
  4. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:13:21 PB
    52/315
    Beat 84%
  5. London
    3 May 2025
    Doubles Open · Mixed
    1:29:35
    809/956
    Beat 15%
  6. London
    3 May 2025
    Relay · Women
    1:17:30
    49/141
    Beat 65%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:29:25
    639/861
    Beat 26%
  8. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:04:52 PB
    8/1419
    Beat 99%
  9. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:02:03 PB
    35/337
    Beat 90%
  10. London
    26 Nov 2023
    Doubles Open · Mixed
    1:07:10
    87/909
    Beat 90%
  11. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:12:56
    64/352
    Beat 82%

Personal bests, by station

3:44
London 2023
1:23
Sports Direct HYROX London 2024
2:41
London 2023
1:50
London 2023
4:01
Copenhagen 2024
1:21
London 2023
2:19
Sports Direct HYROX London 2024
3:26
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:41 3:44
50m Sled Push
2:15 1:23
50m Sled Pull
4:30 2:41
80m Burpee Broad Jump
5:27 1:50
1000m Row
5:24 4:01
200m Farmers Carry
2:10 1:21
100m Sandbag Lunges
5:33 2:19
Wall Balls
4:59 3:26