Owain Thomas & Mali James — London 2023

The race, in three figures

Field beaten

93%

Runs

82%

Stations

Biggest gain

80m Burpee Broad Jump

−0:36

v median

196/909

Rank

Biggest loss

1000m Row

−0:01

v median

424/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:58

Running 1 3:15

16/909
v median −1:13

1000m SkiErg 3:43

18/909
v median −0:28
Block 02 6:09

Running 2 4:23

40/909
v median −1:10

50m Sled Push 1:46

100/909
v median −0:24
Block 03 8:14

Running 3 4:54

91/909
v median −0:58

50m Sled Pull 3:20

267/909
v median −0:26
Block 04 7:24

Running 4 4:53

78/909
v median −1:02

80m Burpee Broad Jump 2:31

196/909
v median −0:36
Block 05 9:44

Running 5 5:04

93/909
v median −0:59

1000m Row 4:40

424/909
v median −0:01
Block 06 6:10

Running 6 4:53

72/909
v median −1:04

200m Farmers Carry 1:17

9/909
v median −0:31
Block 07 8:24

Running 7 5:06

119/909
v median −0:52

100m Sandbag Lunges 3:18

247/909
v median −0:34
Block 08 9:16

Running 8 5:06

80/909
v median −1:05

Wall Balls 4:10

420/909
v median −0:04

Where the race went

Run total: 37:31
Stations: 24:45
Roxzone: 6:09
Best run lap: 3:15

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg

0:43

0:25 0:18

B2 · 50m Sled Push

0:45

0:26 0:19

B3 · 50m Sled Pull

0:42

0:22 0:20

B4 · 80m Burpee Broad Jump

0:54

0:29 0:25

B5 · 1000m Row

0:57

0:30 0:27

B6 · 200m Farmers Carry

1:03

0:25 0:38

B7 · 100m Sandbag Lunges

1:04

0:15 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909