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Athlete United Kingdom

Owain Thomas

Since 2023, Owain Thomas has raced HYROX 4 times across 3 categories, the men's Individual Pro most often (2). The fastest of 2 in the men's Individual Pro is 1:27:05 at Cardiff 2025, 85th of 112 men.

Best finish, by category
Individual Pro · Men
1:27:05
Cardiff 2025
Doubles Pro · Men
1:09:29
London 2024
Doubles Open · Mixed
1:08:20
London 2023

Progress against the field

From Cardiff 2025 to Cardiff 2026, the field gained 3:13 on Owain Thomas.

The clock says 1:06 slower, but the races themselves got 2:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:28:11
    407/533
    Beat 24%
    ↑ 334 days after Cardiff 2025 3:13 worse than the field Why ↓

    3:13 behind the field: 1:06 slower on the clock, against 2:07 faster for everyone.

    Compare these two →
  2. Cardiff
    30 May 2025
    Individual Pro · Men
    1:27:05 PB
    85/112
    Beat 24%
  3. London
    29 Nov 2024
    Doubles Pro · Men
    1:09:29 PB
    44/91
    Beat 52%
  4. London
    26 Nov 2023
    Doubles Open · Mixed
    1:08:20 PB
    101/909
    Beat 89%

Personal bests, by station

3:42
London 2024
1:46
London 2023
3:20
London 2023
2:31
London 2023
3:59
London 2024
1:17
London 2023
3:18
London 2023
3:42
London 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:26 4:18
50m Sled Push
3:56 3:22
50m Sled Pull
6:07 5:41
80m Burpee Broad Jump
6:32 6:15
1000m Row
5:55 4:57
200m Farmers Carry
2:43 1:53
100m Sandbag Lunges
6:28 4:50
Wall Balls
8:31 6:07