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United Kingdom / London 2023 / HYROX DOUBLES / Season 6 (2023/24)

Ash Armstrong & Lauren Armstrong — London 2023

Ash Armstrong Lauren Armstrong
Mixed XU29 n = 909
Finish · net time
1:09:31
−10:53 v median 1:20:24
Mixed
142/909
XU29
48
Field beaten
84%

The race, in three figures

Field beaten
91%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
109/909
Rank
Biggest loss
1000m Row
+0:02
v median
488/909
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:59
    v median −0:29
    1000m SkiErg 3:58
    v median −0:13
  2. Block 02 6:42
    Running 2 4:50
    v median −0:43
    50m Sled Push 1:52
    v median −0:18
  3. Block 03 8:38
    Running 3 4:51
    v median −1:01
    50m Sled Pull 3:47
    v median +0:01
  4. Block 04 7:11
    Running 4 4:53
    v median −1:02
    80m Burpee Broad Jump 2:18
    v median −0:49
  5. Block 05 9:46
    Running 5 5:03
    v median −1:00
    1000m Row 4:43
    v median +0:02
  6. Block 06 6:32
    Running 6 4:51
    v median −1:06
    200m Farmers Carry 1:41
    v median −0:07
  7. Block 07 8:26
    Running 7 4:53
    v median −1:05
    100m Sandbag Lunges 3:33
    v median −0:19
  8. Block 08 8:45
    Running 8 5:03
    v median −1:08
    Wall Balls 3:42
    v median −0:32

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:51
0:27 0:24
B2 · 50m Sled Push
0:47
0:27 0:20
B3 · 50m Sled Pull
1:06
0:21 0:45
B4 · 80m Burpee Broad Jump
0:36
0:25 0:11
B5 · 1000m Row
0:42
0:06 0:36
B6 · 200m Farmers Carry
0:49
0:19 0:30
B7 · 100m Sandbag Lunges
0:54
0:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 ahead
Source Official
Event
London 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI62E
Measured against
Mixed · n = 909